* The wellness program "Beauty in Slavic" is performed in a traditional Russian sauna. The first stage is a deep gentle warming up, then with increased sweating, the body is cleansed of toxins and toxins. After that, using the technique of intensive soaring, we get a change in the psycho-emotional state, which has a beneficial effect on the body and triggers self-healing mechanisms. Contrast (dousing) with cold water, followed by immersion in a warm font , Scrubbing (or) soap massage harmoniously complements the program and completes it. Wrapping in a sheet (according to the method of color therapy) gives a feeling of returning to balance. The programs "Heroic Health", "Siberian Crown massage", and "Family" follow a similar pattern with changes in accents