* We will go on a trip to some of the most beautiful places in the Murmansk region. Waterfalls will serve as the basis of our trip, of course, but at the same time the intermediate point of our route will be the place of military glory of our region. The first point of our route will be the waterfall on the Lavna River. To get to this wonderful waterfall, in addition to the car route, a short walk is added, literally 15-20 minutes, through the fabulous northern forest along a small river. I would call this route, and the waterfall itself, "cozy." But before we leave, we will definitely use a mosquito spray so that nothing prevents us from enjoying the nature of the north. Perhaps the weather conditions will not allow us to take a walk, in which case we will visit the waterfall on the Ura River, which is much easier to get to. The second point of our trip will be the Valley of Glory, formerly known as the Valley of Death, one of the most famous places of military glory in the Murmansk region, which holds many memories of the Great Patriotic War. This heroic place is associated not only with the heroic deeds of Soviet soldiers, but also with the many lives given by the defenders of the Arctic. And finally, the cherry on the cake will be the Mill Cascade. Many claim that it got its name from the fact that in ancient times there was a mill here. However, this is false information that does not have any facts or evidence. The ruins of an ancient mill are often mistaken for the ruins of a hydroelectric power plant that once operated in this place. It was built after the Great Patriotic War. The station was used to extract electricity. It fed the nearby military settlements. Today, only a few dilapidated walls and a concrete foundation with the names of the builders inscribed on it remain. The beautiful and stormy cascade consists of three rapids. The stream flies with great speed, bumping into the underwater rocks with noise. Sometimes travelers observe at this time