* Hiking retreat (active restorative developing practice). Three days of life in volume mode, when three people live in one day. The time of living in another dimension, the time of understanding, the time of energy saturation of the body, consciousness and psyche. - Effective and proven practices. - Three leading Masters: Igor is a psychologist, a dance instructor, and a mountain instructor. Victoria is a master of opening her voice and consciousness through singing. Alexey is a specialist in yoga and pranayama, a hiking instructor. - Familiarization with the wisdom of the ancestors and advanced modern technologies of self-improvement. The acquired knowledge, knowledge and skills will help you in any field — in business, in relationships, in self-development, as well as to gain new orientations and meanings. In the program: • Hiking in the foothills of the Caucasus, in mountain forests with fast rivers and waterfalls, with access to panoramic points. • Wellness and restorative practices. • Yoga, meditation and pranayama classes. • Round-the-clock game practice. • Organization of a hiking bath. • A trip to the thermal springs of Mostovskaya village (1 hour swimming). • A commanding space. The Friends' estate is located on the outskirts of the village across the river. Accommodation with camping comfort. - A 6-7-seat yurt. - Frame modules 2 by 3– 4 seats. - The cabin has 2 seats. - 4-seater tent. There is electricity, water from the spring, stable Internet. We cook and eat together. (vegetarian food prevails). Outdoor toilet, outdoor shower, outdoor sauna, kitchen, dining area in the wardroom.