* For whom: To all those who love the Caucasus, adventures, excursions, it is useful to spend a vacation in excellent company. People who are passionate about Nordic walking and trekking in the mountains. Purpose of the tour: - Increase your stamina, improve your physical fitness and have a great time in the cool company of like-minded people. - Upgrade your walking technique. Gain knowledge in the field of physiology, healthy nutrition, self-training techniques and nutrition of a healthy person. - The program is designed for all levels of training. But we are always in favor of personal preferences, if you are tired or decide to relax today, we will always support you. - The load is dosed for each participant. There is a coach and a guide instructor on the tour. Excursions and trekking trips are held together. No special training is required. • Lots of movement, air, light, color and sun • New knowledge, skills from an instructor with free training • Proper acclimatization, healthy nutrition and psychological relief • Exciting photos and videos of the route with your participation • Training and hiking in the Middle mountains, approximately 2000-3500 meters above sea level • An atmosphere of health and vigor! We observe the daily routine • Cross-country hiking in scenic spots • Daily activities: Pilates, stretching, MFR (myofascial release) on the roll, hand massage. Bathhouse. Thermal springs • Lots of traffic, sights and beautiful views: waterfalls, lakes, glaciers • Artistic photography and photo report for your social networks